+91 86103 11521
contact@eliteadvancephysiotherapy.com
Medavakkam Main Road, Ganesh Nagar, Keelkattalai, Chennai 600 117
Pelvic Floor Therapy for Vaginismus in Chennai – Regaining Comfort and Confidence
What is Vaginismus?
Vaginismus is a condition where the pelvic floor muscles tighten involuntarily, making penetration painful or impossible. It often leads to discomfort during intercourse, gynecological exams, or tampon use. This condition is not just physical—it can cause anxiety, emotional distress, and relationship strain if left untreated.
How Pelvic Floor Physiotherapy Helps
Pelvic floor physiotherapy is a proven, non-invasive treatment for vaginismus. At Elite Advance Physiotherapy, Chennai, our approach focuses on:
- ✔ Muscle Awareness & Relaxation: Teaching the body to release unnecessary tension.
- ✔ Manual Therapy: Gentle internal and external techniques to reduce muscle tightness.
- ✔ Desensitization Exercises: Gradual, comfortable introduction to reduce fear and discomfort.
- ✔ Breathing & Relaxation Techniques: Helps manage anxiety and promote muscle relaxation.
Our programs are personalized and discreet, ensuring complete privacy and emotional support.
Manual Therapy, Desensitization & Relaxation Techniques
- ✔ Manual Therapy: Soft tissue mobilization to relieve tightness.
- ✔ Dilator Training: Progressive use of vaginal dilators under guidance for comfort.
- ✔ Relaxation Strategies: Deep breathing, mindfulness, and guided relaxation to reduce fear response.
The Emotional Impact & Recovery Journey
Vaginismus can be mentally and emotionally challenging, but recovery is possible with the right care. Many women experience complete resolution in a few weeks to months with physiotherapy and emotional support.
Real Success Stories at Elite Advance Physiotherapy
Our clinic in Chennai has helped numerous women overcome vaginismus, restoring comfort, confidence, and intimacy in their relationships. Each success story reinforces the importance of professional guidance and compassionate care.
Elite Advance Physiotherapy – Women’s Health Experts in Chennai
📍 Address: 83, Medavakkam Main Rd, Arulmurugan Nagar Extention, Thiruvalluvar Nagar, Keelkattalai, Chennai – 600117
📞 Call / WhatsApp: +91 86103 11521
🌐 Website: eliteadvancephysiotherapy.com
FAQ: Vaginismus and Pelvic Floor Physiotherapy
Yes. Pelvic floor physiotherapy is one of the most effective non-invasive treatments for vaginismus.
Most women notice improvement within 4–6 sessions, but full recovery depends on individual progress.
No. All techniques are gentle and performed with your comfort and consent.
With continued practice of relaxation and pelvic awareness, recurrence is rare.
Yes. Pain-free intimacy restores self-confidence and reduces anxiety, greatly improving quality of life.
Emergency No. : +91 86103 11521
