Are you struggling with accidental urine leaks while laughing, sneezing, or exercising? You may be experiencing urinary incontinence — a common but treatable condition. At Elite Advance Physiotherapy and Women’s Clinic in Chennai, we offer specialized urinary incontinence therapy to help you regain bladder control, comfort, and confidence.

What is Urinary Incontinence?

Urinary incontinence is the involuntary leakage of urine. It affects women of all ages, especially during or after pregnancy, menopause, or pelvic surgery. Though common, it's not something you have to live with — effective, non-surgical therapy is available.

Types of Urinary Incontinence

  • Stress Incontinence: Leakage during coughing, sneezing, or physical activity
  • Urge Incontinence: Sudden, intense urge to urinate followed by leakage
  • Mixed Incontinence: A combination of stress and urge incontinence
  • Overflow Incontinence: Difficulty fully emptying the bladder

Common Causes

  • Weak pelvic floor muscles
  • Pregnancy and childbirth
  • Menopause and hormonal changes
  • Obesity or chronic constipation
  • Pelvic surgeries
  • Neurological conditions

Our Treatment Approach

At Elite Advance, we focus on non-invasive, personalized physiotherapy to help you overcome urinary incontinence. Our approach includes:

  • Pelvic floor strengthening exercises (Kegel training)
  • Bladder retraining and urge suppression strategies
  • Manual therapy and core stabilization techniques
  • Biofeedback and muscle relaxation therapy
  • Lifestyle and dietary modifications
  • Posture correction and guided home exercises

Why Choose Elite Advance Physiotherapy?

  • Experienced female physiotherapists specializing in women’s pelvic health
  • 100% private consultations in a compassionate setting
  • Evidence-based therapy tailored to your condition
  • Support for both physical and emotional wellbeing
  • Trusted by women across Chennai for discreet, effective care

Benefits of Incontinence Therapy

  • Improved bladder control
  • Fewer accidents and reduced urgency
  • Better quality of life and self-esteem
  • Relief from anxiety and embarrassment
  • Freedom to exercise and enjoy social life again

When Should You Seek Help?

  • You leak urine when you laugh, sneeze, or lift
  • You feel urgency or rush to the bathroom frequently
  • You avoid outings due to fear of leaks
  • You wear pads regularly to manage accidents

Visit Us in Chennai

Elite Advance Physiotherapy and Women’s Clinic
Address: 83, Medavakkam Main Road, Keelkattalai, Chennai – 600117
Phone: 086103 11521

Book a Consultation Today

If urinary incontinence is affecting your daily life, take the first step toward recovery with our expert women’s physiotherapists.

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