+91 86103 11521
contact@eliteadvancephysiotherapy.com
Medavakkam Main Road, Ganesh Nagar, Keelkattalai, Chennai 600 117
Managing Urinary Incontinence Through Pelvic Floor Physiotherapy in Chennai
What is Urinary Incontinence?
Urinary incontinence is the involuntary leakage of urine, commonly experienced by women after childbirth, during menopause, or due to weakened pelvic floor muscles. It can affect confidence and daily activities, but the good news is that pelvic floor physiotherapy offers an effective, non-surgical solution.
Types of Urinary Incontinence
- ✔ Stress Incontinence: Leakage during coughing, sneezing, or laughing
- ✔ Urge Incontinence: Sudden strong urge to urinate
- ✔ Mixed Incontinence: Combination of stress and urge symptoms
Why Pelvic Floor Muscles Matter?
Your pelvic floor muscles support the bladder, uterus, and bowel. Weakness in these muscles leads to poor bladder control. Strengthening them through physiotherapy helps restore function and prevent leakage.
Physiotherapy Approach for Urinary Incontinence
At Elite Advance Physiotherapy & Women’s Clinic, Chennai, we use evidence-based techniques such as:
- ✔ Kegel Exercises: Targeted strengthening of pelvic muscles
- ✔ Biofeedback Training: Real-time guidance for muscle activation
- ✔ Manual Therapy: To release tension and improve blood flow
- ✔ Bladder Training: Helps regain bladder control
Real-Life Success Stories
Many women have regained confidence and eliminated leakage with personalized physiotherapy plans. Early treatment ensures better outcomes.
When Should You Consult a Physiotherapist?
- ✔ Frequent leakage during daily activities
- ✔ Urge to urinate immediately after voiding
- ✔ Discomfort or heaviness in the pelvic area
Elite Advance Physiotherapy – Women’s Health Specialist in Chennai
📍 Address: 83, Medavakkam Main Rd, Arulmurugan Nagar Extention, Thiruvalluvar Nagar, Keelkattalai, Chennai – 600117
📞 Call / WhatsApp: +91 86103 11521
🌐 Website: eliteadvancephysiotherapy.com
FAQ: Urinary Incontinence & Physiotherapy
Yes, pelvic floor physiotherapy is one of the most effective non-surgical treatments for urinary incontinence.
Most women notice improvement within 4–6 weeks of consistent therapy and home exercises.
No, most exercises can be done at home. However, physiotherapists may use biofeedback devices for accuracy.
It’s common but not normal. Physiotherapy helps restore pelvic muscle strength and prevents future issues.
Yes! Women of all ages can benefit from strengthening pelvic floor muscles to control leakage.
Emergency No. : +91 86103 11521
